Netflix Canada has some great flicks that you should check out if you’d like to not only be entertained, but learn some serious stuff about your health!
From emotional well being, to what you put inside your body, be inspired and get healthy with these motivational masterpieces!
Here our seven selections to get you going!
1. Jamie Oliver’s TED Talk: Teach Every Child About Food
Who doesn’t love Jamie Oliver? He’s got that likeable guy next door quality. But that’s not the only reason to tune into his Ted Talk.
In his talk, Oliver makes his intentions pretty clear: he wants to save as many lives as possible by highlighting the importance of healthy eating habits. He shares some shocking stories from his anti-obesity project in West Virginia, using imagery that will make you think about what’s in your food to get his point across.
Sound interesting? It is! Check it out with the whole family.
The link between health and happiness is proven and what better way to boost your mood and gain some perspective than by watching a documentary all about what makes people happy?
In Happy, you’ll meet people all over the world that, despite their circumstances, have a lot of happiness in their lives. A great pick me up if you’re feeling down and an uplifting statement about how little material things have to do with inner well-being.