FAMILY DAY IN NIAGARA – WHAT IS CLOSED WHAT TO DO…
Those sleeping in this Family Day can wake up to a welcome warmer morning with a high today of minus 1 today! This much more …
How a Cat Changed Me (and I don’t like cats)
I am not a cat person. Which isn’t to say I’ve never owned a cat. I have, but I’ve never really enjoyed having a cat …
Native Niagara Plants- Discover the Splendour in Your Own Backyard
For some, the adventure of travelling is to enjoy exotic habitats and wildlife. But for those living in Niagara, you don’t have to travel very …
The Slow Movement: A Guide to Slower Living
Mindfulness and appreciation in daily activities has long been linked to combating stress, but you don’t have to be a yoga master to incorporate it …
FOOD WARS: Healthy vs. Healthier and the FODMAP Connection
We are constantly pushed to eat healthier foods. Avoiding foods that are high in sugars and saturated fats is said to aid in losing weight, …