TV Binge Watching May be Bad for Your Brain
With so much TV available to watch these days, it has become the go-to home entertainment that has many folks binge watching, sometimes hours at a time. …
Posts in category Health
Feeling Sick? What to Eat to Feel Better FASTER!
Being sick is part of the territory of winter for many, but, with a few food adjustments the road to recovery may actually be faster according …
NOT FOR KIDS – Health Canada Warns about Opioid-based Cough & Cold Meds
Health Canada says kids 18 and under should not be given cough and cold products that have opioids like codeine, hydrocodone and normethadone — the three prescription …
‘Tis the Season for Over Indulgence – Top Tips on Keeping Fit!
It’s the most wonderful time of the year ! The holiday season is fast approaching and your schedule will likely be filled from now until New …
STUDY: Retiring Early Could Be Deadly
Retiring early seems like a dream come true for many, but is it good for your health? A study has found a link between …
Thinking About Getting a Flu Shot? What You Need to Know
It’s getting cold out there and lots of folks are considering a flu shot as flu season kicks into high gear. There are things you can …
Canada Officially Bans Artificial Trans Fats
A new ban takes place today in Canada and it will mean that Health Canada will officially add partially hydrogenated oils — the main source of …
RETHINKING ENERGY DRINKS – STUDY SAYS KIDS SHOULD STAY AWAY
Energy drinks and sports drinks are super popular with kids but a study from the Canadian Paediatric Society says kids and teens shouldn’t drink them because of …
E-CIGS LINKED TO HEART ATTACK RISK WITH DAILY USE: STUDY
So if you are a smoker who has been looking to ease off the cigarettes and into an alternative, it looks like E-Cigarettes may not be …
URGENT NEED FOR BLOOD DONORS
Canadian Blood Services says it needs more than 22,000 donations of blood before the Labour Day weekend. The urgency is in part because donation levels drop …