File this under things that make you go hmmm….   The Ontario Police College is getting rid of their physical fitness testing for new recruits, according …

I was going to title this article ‘Spinning Out of Control’ because I try to keep a sense of humor when writing to make it …

A new ban takes place today in Canada and it will mean that Health Canada will officially add partially hydrogenated oils — the main source of …

The annual Terry Fox Run is a non-competitive charity event held in numerous regions around the world in commemoration of Canadian cancer activist Terry Fox.   …

A mainly cloudy day with a 30 percent chance of showers early this morning. Clearing this morning. High 22. Humidex 25. UV index 7 or …

An awesome looking weekend weatherwise and lots of great options to get active this weekend in the Niagara Region!  Here are some top picks:   …

The fall season is around the corner and it is a popular time to remodel in the home.  A new kitchen can have one of …